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Mirror Madness: Get Rid Of That Negative Self Image
15th February 2023
From an early age, we are programmed to focus all of our attention on our
Wellness
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Bootylicious: Top 10 Foods for a Sculpted and Bigger Butt
17th January 2023
Are you looking to achieve your dream booty? Here’s everything you need to know about
Avoid A Hangover: Top 10 Tips
3rd November 2022
We’ve all been there: waking up with a pounding headache, nausea, and regret after a
Ethics of Veganism: A Divisive Issue
24th October 2022
Veganism has become a rapidly growing trend in recent years, with more and more people
Juicing Is Good For Your Vanity
22nd March 2022
A clear complexion, bright eyes, lustrous hair and strong, healthy nails can be yours in
Benefits of Travel: Seeing the World Can Change You
11th March 2022
The benefits of travel are numerous and far-reaching. We will explore how travel can change
Give Up Smoking So Your Dark Don’t Crack
7th November 2021
Aside from the obvious health risks, smoking will seriously mess with your skin
Beginner’s Exercise Guide To Achieve Your Body Goals
12th April 2021
There is more to having your optimum physical shape than just giving up your favourite
Lockdown Energy Boosting Top Tips from DR Michael Barnish
29th April 2020
Dr Michael Barnish, MBChB, head of Genetics and Nutrition gives his top tips on how
8 Tips To Cope With Social Isolation During Lockdown
18th April 2020
Brits need to remain as connected as possible to mitigate the major health issues social
Be As Happy As You Want To Be
7th August 2018
Believe or not, to be happy is relatively easy, just decide to be a happy
Beauty Sleep Is A Real Thing, Get Yours
18th February 2018
A study revealed that people who do not get enough slumber, appear less attractive.
Bad Breath: Your Tongue’s Dirty Little Secret
1st April 2017
We all get up in the morning with smelly bad breath. Most of us solve
