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Supplement magnesium through your skin with Magnesium Flakes, £9.95 (1Kg) by Better You. Responsible for over 300 different actions in the body, it is a vital nutrient that acts as a natural aid to muscle recovery and relaxation. Add to your bath to help soothe tired and aching muscles for the ultimate relaxation.
When placed in warm water, the Magnesium Flakes dissolve and absorb in to your skin. This is known as transdermal magnesium absorption and is a great way to increase magnesium levels, as well as ease muscle tension.You can use in a bath or foot bath.
A convenient alternative to tablets and capsules, transdermal magnesium has several benefits:
Add 150g flakes for every five litres of warm water. Ensure your feet are fully submerged. Sit and relax for 20 minutes
Add 250g flakes to your bath. Increase dosage for a more intensive treatment or after periods of exercise. Lie back and relax for 20 minutesTake a magnesium bath two or three times a week.
Win one of for five bags. For your chance to win, see below. Terms and conditions apply.
Where should you put your Magnesium Flakes?
a) In the bath
b) In bed
c) In a diffuser
COMPETITION CLOSES MON 5th April 2020. MIDNIGHT
All Terms & Conditions apply.