Win Bath Magnesium Flakes

Supplement magnesium through your skin with Magnesium Flakes, £9.95 (1Kg) by Better You. Responsible for over 300 different actions in the body, it is a vital nutrient that acts as a natural aid to muscle recovery and relaxation. Add to your bath to help soothe tired and aching muscles for the ultimate relaxation.

How To Use

When placed in warm water, the Magnesium Flakes dissolve and absorb in to your skin. This is known as transdermal magnesium absorption and is a great way to increase magnesium levels, as well as ease muscle tension.You can use in a bath or foot bath.

A convenient alternative to tablets and capsules, transdermal magnesium has several benefits:

• Is easy to apply
• Bypasses the digestive system
• Is universally acceptable and suitable for those with malabsorption issues
• Avoids laxative effect of high oral supplementation doses

Benefits of magnesium

• Crucial for general wellbeing
• Supports healthy bones
• Improves skin health
• Helps you relax for a good night’s sleep
• Relieves muscle tension

Foot baths

Add 150g flakes for every five litres of warm water. Ensure your feet are fully submerged. Sit and relax for 20 minutes

Full body baths

Add 250g  flakes to your bath. Increase dosage for a more intensive treatment or after periods of exercise. Lie back and relax for 20 minutesTake a magnesium bath two or three times a week.

Win one of for five bags.  For your chance to win, see below. Terms and conditions apply.

Competition

SEND YOUR ENTRY TO ([email protected]) WITH THE ANSWER TO THE QUESTION IN THE SUBJECT LINE OF YOUR EMAIL. INCLUDE FULL CONTACT DETAILS. GOOD LUCK! SEE QUESTION BELOW.